Calm Gut, Clear Mind with Kornelia Konieczna

Restore Energy & Reduce Bloating Naturally with this workshop.

A practical and insightful workshop exploring how digestion, energy, and overall wellbeing are deeply connected.

You will learn:
Why bloating, fatigue, and cravings are not “normal”
How stress impacts digestion and gut health
Simple daily practices to restore balance.
A holistic approach based on Traditional Chinese Medicine and modern nutrition.

The session includes gentle breathing practices, education, and practical tools you can integrate into daily life.

About the Facilitator
Kornelia Konieczna is an Integrative Health Practitioner, Holistic Nutritionist, and Traditional Chinese Medicine practitioner, as well as a Health & Longevity Coach with over 20 years of experience in the wellness, health, and beauty industry.

She is the founder of Luminary Wild Wellness and Bellinge House, where she works with individuals through personalised health programs combining ancient wisdom and modern science.

Her work focuses on restoring internal balance, regulating the nervous system, and supporting sustainable vitality through practical, grounded methods.

This workshop will be taught in English.