Embark on a journey of self-discovery through Ashtanga Yoga
Join us for an enlightening session of Ashtanga Yoga with Parul Devgan Gandhi from the land of yoga itself.
Immerse yourself in the ancient wisdom and profound practice of Ashtanga, the oldest and most practiced form of yoga that will help you cultivate strength, flexibility, and inner harmony.
During this session you will explore the foundational principles of Ashtanga, including proper alignment, breath control, and concentration. Each posture is linked seamlessly with the breath, creating a moving meditation that deepens your connection to the present moment and health.
About Parul Devgan Gandhi
Experienced and certified Yoga Wellness Instructor (Government of India) with a background in “Hatha yoga and Ashtanga Yoga”. Passionate about providing unique, healing and relaxing yoga sessions to clients and students, and committed to maintaining a world-class experience while ensuring the authenticity of the centuries old “Yoga Protocol”.
This Pop-up will be in English.